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In the latest episode of Transform Your Workplace, host Brandon Laws dives deep into corporate wellness with Dr. Monica Vermani, a clinical psychologist and author of A Deeper Wellness: Conquering Stress, Mood, Anxiety and Traumas. Dr. Vermani sheds light on the vital role of self-awareness in understanding our symptoms and seeking the right help. With the rise in workplace stress and anxiety, made worse by the pandemic, Dr. Vermani’s insights advocate for a holistic approach to mental health, both at home and at work. Tune in for practical advice on overcoming burnout and finding peace, no matter where you are