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Employee Wellness Tips in a Digital-First Workplace

Overuse of workplace technology alongside personal use of tech for communication, shopping, entertainment, and relaxation can lead to eyestrain, stress, sleep disorders, anxiety, and isolation.

With this in mind, it’s easy to see why employee wellness in a digital-first workplace is no longer something employers put on the back burner. HR departments are using various strategies to promote wellness and move away from traditional workplace mentalities in favor of a people-first mind

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